A Daily Orange May Reduce AMD Risk, Study Finds

Source: Medscape

People who consume at least one orange per day have a 60% lower risk of developing age-related macular degeneration (AMD) 15 years later compared with those who do not eat oranges, a study has found, according to a report in Medscape.

“[W]e report independent associations between dietary intakes of total flavonoids, and some of the common flavonoid classes (e.g., flavonols and flavanones), and AMD among older adults. Furthermore, the consumption of oranges and orange juice, one of the main foods and beverages contributing to total flavanone intake, is also likely to independently influence the risk of AMD,” the authors write.

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